A trusted friend sent this to me, due to my past heartissues, so I thought I would also pass it along as a caring friend to my readers. It’s original source is the Internet, so you know it is reliable!
Dr. Nut Tin Wong
Q: Doctor, I’ve heard that cardiovascular exercise can prolong life. Is this true?
A: Your heart only good for so many beats, and that it… Don’t waste on exercise. Everything wear out eventually. Speeding up heart not make you live longer; it like saying you extend life of car by driving faster. Want to live longer? Take nap.
Q: Should I reduce my alcohol intake?
A: No, not at all. Wine made from fruit. Beer also made of grain. Fruits & grains good for you. Bottom up!
Q: How can I calculate my body/fat ratio?
A: Well, if you have body and you have fat, your ratio one to one. If you have two bodies, your ratio two to one, etc.
Q: What are some of the advantages of participating in a regular exercise program?
A: Can’t think of single one, sorry. My philosophy is: No pain…… good!
Q: Aren’t fried foods bad for you?
A: YOU NOT LISTENING! Food are fried these days in vegetable oil. How could getting more vegetable be bad for you?!?
Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise muscle, it get bigger. You should only be doing sit-up if you want bigger stomach.
Q: Is chocolate bad for me?
A: Are you crazy?!? Cocoa bean! Another vegetable! It best feel-good food around!
Q: Is swimming good for your figure?
A: If swimming good for your figure, explain whale to me..
Q: Is getting in shape important for my lifestyle?
A: Hey! ‘Round’ is shape!
Well… I hope this has cleared up any misconceptions you may have had about food and diets.
I rarely post something I got in an e-mail forward, but I loved this:
Here is the text of the e-mail: (source unknown)
I had to take him down after 2 days. I had more people come screaming up to my house than ever. Great stories. But two things made me take it down. First, the cops advised me that it would cause traffic accidents as they almost wrecked when they drove by. Second, a 55 year old lady grabbed the 75 pound ladder almost killed herself putting it against my house and didn’t realize it was fake until she climbed to the top (she was not happy). By the way, she was one of many people who attempted to do that. My yard couldn’t take it either. I have more than a few tire tracks where people literally drove up my yard.
It was fun while it lasted
Hope you get a kick out of it too! I thought it was pretty creative, but can totally see why the poor guy had to take it down! It’s something I’d do but my wife would make me take it down long before the police would get a chance too! Merry Christmas!
For all those parents out there who have little boys obsessed with all things Cars. Now you can explain to your child how Cars can be alive:
Move over, Darth Vader, there is a new generation of half-machine; half-man! And his name is Lightening McQueen! Seems even grown-ups can still use their imaginations!
I am personally convinced that one person can be a change catalyst, a “transformer” in any situation, any organization. Such an individual is yeast that can leaven an entire loaf. It requires vision, initiative, patience, respect, persistence, courage, and faith to be a transforming leader.
~ Stephen R. Covey
Dr. Nut Tin Wong
